Exercises for a healthy back and pelvic floor strengthening app for iPhone and iPad

4.2 ( 7262 ratings )

Health & Fitness
Developer: Swiss Pilates & Yoga S.a.r.l

Free

Current version: 1.0, last update: 8 years ago
First release : 16 May 2013
App size: 12.5 Mb

In this easy to follow program you will learn how to get rid of back pain and get a strong pelvic floor.
Great for people after pregnancy and everybody who already experienced backpain!